Hatha Yoga Casual - 1 Class
SKU:
17063
A$20.00
A$20.00
Casual Hatha Yoga Session
Email us if you have any questions or call 0478 149 092
- 1 hour per class
- can join regular group sessions
- all equipment provided, or you can bring your own
Email us if you have any questions or call 0478 149 092
A yoga session usually includes essential elements such as breathing techniques, yoga postures, principles, relaxation and/or meditation. When applied appropriately, those techniques provide an abundance of benefits addressing the unique needs, e.g. reclining poses help release tention, lower high blood pressure and improve the immune system, while forward bends tone internal organs. However, those outcomes participants can experience uniquely.
Yoga Break programs are individualised. Each type of activity follows hatha yoga principles, and focuses predominantly on your needs.
We invite you to browse through our categories of yoga classes. Hopefully, you will find a class that suits you.
Yoga Break programs are individualised. Each type of activity follows hatha yoga principles, and focuses predominantly on your needs.
We invite you to browse through our categories of yoga classes. Hopefully, you will find a class that suits you.