Hatha Yoga - 12 Classes
SKU:
17039
A$216.00
A$192.00
A$192.00
Regular General Hatha Yoga Classes
Email us if you have any questions or call 0478 149 092
- 1 hour per week for 12 weeks
- starting in the first week of the month
- can be renewed
- all equipment provided, or you can bring your own
Email us if you have any questions or call 0478 149 092
A yoga session usually includes essential elements such as breathing techniques, yoga postures, principles, relaxation and/or meditation. When applied appropriately, those techniques provide an abundance of benefits addressing the unique needs, e.g. reclining poses help release tention, lower high blood pressure and improve the immune system, while forward bends tone internal organs. However, those outcomes participants can experience uniquely.
Yoga Break programs are individualised. Each type of activity follows hatha yoga principles, and focuses predominantly on your needs.
We invite you to browse through our categories of yoga classes. Hopefully, you will find a class that suits you.
Passes Apply to Regular Yoga Classes - when your payment is confirmed, we will issue you a pass.
Yoga Break programs are individualised. Each type of activity follows hatha yoga principles, and focuses predominantly on your needs.
We invite you to browse through our categories of yoga classes. Hopefully, you will find a class that suits you.
Passes Apply to Regular Yoga Classes - when your payment is confirmed, we will issue you a pass.