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  • Home
  • About
  • Yoga Sessions
    • Private Yoga - Sessions by Appointment >
      • Private Yoga for One Person
      • Private Yoga for Small Groups
      • Private Yoga Remedy for One Person
      • Private Yoga Remedy for Small Groups
    • Regular Hatha Yoga >
      • Yoga Break for Traditional Hatha Yoga
      • Hatha Yoga Private - 4 Sessions
      • Hatha Yoga - 4 Classes
      • Hatha Yoga - 8 Classes
      • Hatha Yoga - 12 Classes
      • Hatha Yoga - 16 Classes
      • Hatha Yoga - 20 Classes
      • Hatha Yoga Casual - 1 Class
      • Remedy Yoga Casual - 1 Class
      • Hatha Yoga Theme Casual - 1 Class
    • Remedy Yoga - Sessions by Request >
      • Remedy for Emotions
      • Remedy for Stress
      • Remedy for Anxiety
      • Remedy for Depression
      • Remedy for Headaches
      • Remedy for Neck & Shoulders
      • Remedy for Back Pain
      • Remedy for Achy Joints
      • Remedy for Sore Legs
      • Remedy for High Blood Pressure
      • Remedy for Underweight
      • Remedy Yoga Casual - 1 Class
    • Theme Yoga - Sessions by Request >
      • Yoga Break for Wedding Prep
      • Yoga Break for Pregnancy
      • Yoga Break for Family
      • Yoga Break for Teens
      • Yoga Break for Partner Yoga
      • Yoga Break for Seniors
      • Yoga Break for Christians
      • Yoga Break for Staff
      • Yoga Break for Executives
      • Yoga Break for Meditation
      • Yoga Break for Relaxation
      • Yoga Break for Special Occasions
    • FOCUS YOGA - Scheduled Workshops >
      • Focus on Yoga Astanga
      • Focus on Yama & Niyama
      • Focus on Asana
      • Focus on Pranayama
      • Focus on Pratyahara
      • Focus on Dharana
      • Focus on Dhyana
      • Focus on Samadhi
      • Focus on Chakras
      • Focus on Mantras
      • Focus on Nada Yoga
      • Focus on Yoga Symbolism
    • MOBILE YOGA - Sessions by Appointment >
      • Focus on Home Practice
      • Focus on Insomnia
      • Focus for Fatigue
      • Focus on Asthma
      • Focus for Common Cold
      • Focus on Eyes
      • Focus on Menstrual Issues
      • Focus on Menopause
      • Focus on Tension
      • Yoga Break for IVF
      • Yoga Break for Balance
      • Yoga Break for Breathing
      • Yoga Break for Chakras
      • Yoga Break for Meditation at Work
      • Yoga Break for Modified Session
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  • Remedy for Stress

Remedy for Stress

SKU: 17005
A$72.00
A$72.00
Unavailable
per item
Yoga Remedy for Stress - 1 Hour per Week for 4 Weeks

  • inspiring group sessions
  • starting in the first week of the month 
  • can be renewed monthly
  • ​all equipment provided, or you can bring your own​
​
Email us if you have any questions or call 0478 149 092
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Suitable for students of all ages and fitness levels. You will focus on the yogic strategies to reduce stress and help you resolve what causes it.
​Some benefits:
  • Nurture yourself
  • Manage and reduce stress
  • Relax your body
  • Calm your mind
  • Develop a sense of trust in your ability to improve your circumstances

Remedy Yoga classes can be adapted and individualised to a private session if required.

Related Programs:

Remedy for Back Pain

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Remedy for Neck & Shoulders

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Remedy for Anxiety

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Remedy for High Blood Pressure

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PROGRAM CATEGORIES:
REGULAR HATHA YOGA - Scheduled Sessions
PRIVATE YOGA - Sessions by Appointment
REMEDY YOGA - Sessions by Request
THEME YOGA - Sessions by Request
FOCUS YOGA - Scheduled Sessions
​MOBILE YOGA - Sessions by Appointment
CONTACT:
Yoga Break 
c/o Be Still & Chill
Suite 206, 658 Pittwater Rd
(enter via Sydenham Rd)
Brookvale NSW 2100
​
POSTAL ADDRESS:
P.O. Box 7515
Brookvale NSW 2100
AUSTRALIA
Yoga Break 
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