Yoga Break

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    • Private Yoga - Sessions by Appointment >
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    • Regular Hatha Yoga >
      • Yoga Break for Traditional Hatha Yoga
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      • Remedy for Stress
      • Remedy for Anxiety
      • Remedy for Depression
      • Remedy for Headaches
      • Remedy for Neck & Shoulders
      • Remedy for Back Pain
      • Remedy for Achy Joints
      • Remedy for Sore Legs
      • Remedy for High Blood Pressure
      • Remedy for Underweight
      • Remedy Yoga Casual - 1 Class
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    • FOCUS YOGA - Scheduled Workshops >
      • Focus on Yoga Astanga
      • Focus on Yama & Niyama
      • Focus on Asana
      • Focus on Pranayama
      • Focus on Pratyahara
      • Focus on Dharana
      • Focus on Dhyana
      • Focus on Samadhi
      • Focus on Chakras
      • Focus on Mantras
      • Focus on Nada Yoga
      • Focus on Yoga Symbolism
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      • Focus on Menopause
      • Focus on Tension
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      • Yoga Break for Chakras
      • Yoga Break for Meditation at Work
      • Yoga Break for Modified Session
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  • Yoga Break for Teens

Yoga Break for Teens

SKU: 17021
A$320.00
A$320.00
Unavailable
per item
Yoga Break for Teens Primary/Secondary Students - 1 Hour per Week for 4 Weeks

  • group sessions - set fee of $80 per session
  • starting in the first week of the month 
  • can be renewed monthly
  • ​all equipment provided, or you can bring your own​​
​
Email us if you have any questions or call 0478 149 092
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A practical program on how to apply the ancient wisdom of yoga to inspire teens. It is suitable for beginners, as well as experienced yogis wanting to deepen their practice.

During this program, you will:
  • explore the essential yoga wisdom
  • learn how to apply some ancient methods
  • contemplate the influence that can have on their performance at work
​
All Theme Yoga programs are conducted in four-week blocks
, offering the participants the opportunity to experience personal progress. Each session begins with breath awareness exercises that are followed by gentle and energising poses. Deep, restorative relaxation concludes the session.
​
Theme Yoga classes can be adapted and individualised to a private session if required.

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PROGRAM CATEGORIES:
REGULAR HATHA YOGA - Scheduled Sessions
PRIVATE YOGA - Sessions by Appointment
REMEDY YOGA - Sessions by Request
THEME YOGA - Sessions by Request
FOCUS YOGA - Scheduled Sessions
​MOBILE YOGA - Sessions by Appointment
CONTACT:
Yoga Break 
c/o Be Still & Chill
Suite 206, 658 Pittwater Rd
(enter via Sydenham Rd)
Brookvale NSW 2100
​
POSTAL ADDRESS:
P.O. Box 7515
Brookvale NSW 2100
AUSTRALIA
Yoga Break 
​
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