Yoga Break for Pregnancy
SKU:
17034
A$68.00
A$68.00
Yoga Break for Pregnancy Comfort - 1 Hour per Week for 4 Weeks
Email us if you have any questions or call 0478 149 092
- group sessions
- starting in the first week of the month
- can be renewed monthly
- all equipment provided, or you can bring your own
Email us if you have any questions or call 0478 149 092
A practical program on how to apply the ancient wisdom of yoga to comfortably prepare for the birth of your baby.
During this program, you will:
Theme Yoga classes can be adapted and individualised to a private session if required.
During this program, you will:
- explore the essential yoga wisdom
- learn how to apply some ancient methods
- contemplate the influence that can have on your goal
- Nurture yourself
- Manage and reduce stress
- Relax your body
- Calm your mind
- Develop a sense of trust in your ability to improve your circumstances
Theme Yoga classes can be adapted and individualised to a private session if required.