Yoga Break for Meditation at Work
SKU:
17019
A$280.00
A$280.00
Yoga Break for Meditation at Work - 1 Half An Hour Class per Week for 4 Weeks
Email us if you have any questions or call 0478 149 092
- corporate group sessions
- starting in the first week of the month
- can be renewed monthly
- all equipment provided, or you can bring your own
Email us if you have any questions or call 0478 149 092
By learning how to find peace within, the staff will be able to create more tranquility in their daily life and more clarity at work.
During this meditation practice the staff will discover a few simple meditation techniques that will help them find inner peace, clarity and joy – so beneficial for top performance!
All Corporate Yoga programs are conducted in four week blocks, offering the participants the opportunity to experience personal progress. Each session begins with breath awareness exercises that are followed by gentle and energising poses. Deep, restorative relaxation concludes each session.
Theme Yoga classes can be adapted and individualised to a private session if required.
During this meditation practice the staff will discover a few simple meditation techniques that will help them find inner peace, clarity and joy – so beneficial for top performance!
All Corporate Yoga programs are conducted in four week blocks, offering the participants the opportunity to experience personal progress. Each session begins with breath awareness exercises that are followed by gentle and energising poses. Deep, restorative relaxation concludes each session.
Theme Yoga classes can be adapted and individualised to a private session if required.