Yoga Break for Staff
SKU:
17017
A$320.00
A$320.00
Yoga Break for Staff - 1 Hour per Week for 4 Weeks
Email us if you have any questions or call 0478 149 092
- corporate group sessions - set fee of $80 per session
- starting in the first week of the month
- can be renewed monthly
- all equipment provided, or you can bring your own
Email us if you have any questions or call 0478 149 092
Corporate Yoga encourages positive thinking and tolerance
The Yoga Break at Work program will keep the staff relaxed, creative and focused, so they could be the best at what they do. This course offers the corporate clients a gentle or dynamic yoga practice based on traditional hatha yoga. It is suitable for beginners, as well as experienced yogis wanting to deepen their practice.
During this program, the team will:
All Corporate Yoga programs are conducted in four-week blocks, offering the participants the opportunity to experience personal progress. Each session begins with breath awareness exercises that are followed by gentle and energising poses. Deep, restorative relaxation concludes each session.
Theme Yoga classes can be adapted and individualised to a private session if required.
The Yoga Break at Work program will keep the staff relaxed, creative and focused, so they could be the best at what they do. This course offers the corporate clients a gentle or dynamic yoga practice based on traditional hatha yoga. It is suitable for beginners, as well as experienced yogis wanting to deepen their practice.
During this program, the team will:
- explore the essential yoga wisdom
- learn how to apply some ancient methods
- contemplate the influence that can have on their performance at work
All Corporate Yoga programs are conducted in four-week blocks, offering the participants the opportunity to experience personal progress. Each session begins with breath awareness exercises that are followed by gentle and energising poses. Deep, restorative relaxation concludes each session.
Theme Yoga classes can be adapted and individualised to a private session if required.