Remedy for Achy Joints
SKU:
17010
A$72.00
A$72.00
per item
Yoga Remedy for Achy Joints - 1 Hour per Week for 4 Weeks
Email us if you have any questions or call 0478 149 092
- flexible group sessions
- starting in the first week of the month
- can be renewed monthly
- all equipment provided, or you can bring your own
Email us if you have any questions or call 0478 149 092
A practical program on how to apply the ancient wisdom of yoga to reducing achy joints. Suitable for students of all ages and fitness levels. You will focus on the yogic strategies to reduce anxiety and help you resolve what causes it.
During this program, you will:
During this program, you will:
- explore the essential yoga wisdom
- learn how to apply some ancient methods
- contemplate the influence that can have on your life
- Nurture yourself
- Manage and reduce stress
- Relax your body
- Calm your mind
- Develop a sense of trust in your ability to improve your circumstances