Regular and Casual Yoga Classes
This program explores the fundamentals of hatha yoga:
- It is suitable for a beginner, anyone in need of a quiet moment, as well as an experienced yogi wanting to refresh his or her practice.
- Allow your body to surrender to gravity and let your mind become quiet in this practice of conscious deep relaxation. By learning how to find peace within yourself you will be able to create more tranquility in your daily life.
- Once your body is completely relaxed, and your mind calm, it is a great time to meditate.
- During this program you will discover a few simple meditation techniques that will help you find your inner peace, clarity and joy.
- The one-hour weekly classes will include centering, breathing, poses, mantras, deep relaxation, visualisation, meditation and yoga wisdom.
Explore Our Regular Yoga Program Prices with a 24% to 66% saving!
The Regular Yoga program can include both essential yoga classes, as well as remedy and theme classes. Each program page shows its price. Please check our prices and find a suitable pass for you.