Yoga Break

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      • Yoga Break for Traditional Hatha Yoga
      • Hatha Yoga Private - 4 Sessions
      • Hatha Yoga - 4 Classes
      • Hatha Yoga - 8 Classes
      • Hatha Yoga - 12 Classes
      • Hatha Yoga - 16 Classes
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      • Hatha Yoga Theme Casual - 1 Class
    • Remedy Yoga - Sessions by Request >
      • Remedy for Emotions
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      • Remedy for Underweight
      • Remedy Yoga Casual - 1 Class
    • Theme Yoga - Sessions by Request >
      • Yoga Break for Wedding Prep
      • Yoga Break for Pregnancy
      • Yoga Break for Family
      • Yoga Break for Teens
      • Yoga Break for Partner Yoga
      • Yoga Break for Seniors
      • Yoga Break for Christians
      • Yoga Break for Staff
      • Yoga Break for Executives
      • Yoga Break for Meditation
      • Yoga Break for Relaxation
      • Yoga Break for Special Occasions
    • FOCUS YOGA - Scheduled Workshops >
      • Focus on Yoga Astanga
      • Focus on Yama & Niyama
      • Focus on Asana
      • Focus on Pranayama
      • Focus on Pratyahara
      • Focus on Dharana
      • Focus on Dhyana
      • Focus on Samadhi
      • Focus on Chakras
      • Focus on Mantras
      • Focus on Nada Yoga
      • Focus on Yoga Symbolism
    • MOBILE YOGA - Sessions by Appointment >
      • Focus on Home Practice
      • Focus on Insomnia
      • Focus for Fatigue
      • Focus on Asthma
      • Focus for Common Cold
      • Focus on Eyes
      • Focus on Menstrual Issues
      • Focus on Menopause
      • Focus on Tension
      • Yoga Break for IVF
      • Yoga Break for Balance
      • Yoga Break for Breathing
      • Yoga Break for Chakras
      • Yoga Break for Meditation at Work
      • Yoga Break for Modified Session
  • Blog
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  • Home
  • About
  • Yoga Sessions
    • Private Yoga - Sessions by Appointment >
      • Private Yoga for One Person
      • Private Yoga for Small Groups
      • Private Yoga Remedy for One Person
      • Private Yoga Remedy for Small Groups
    • Regular Hatha Yoga >
      • Yoga Break for Traditional Hatha Yoga
      • Hatha Yoga Private - 4 Sessions
      • Hatha Yoga - 4 Classes
      • Hatha Yoga - 8 Classes
      • Hatha Yoga - 12 Classes
      • Hatha Yoga - 16 Classes
      • Hatha Yoga - 20 Classes
      • Hatha Yoga Casual - 1 Class
      • Remedy Yoga Casual - 1 Class
      • Hatha Yoga Theme Casual - 1 Class
    • Remedy Yoga - Sessions by Request >
      • Remedy for Emotions
      • Remedy for Stress
      • Remedy for Anxiety
      • Remedy for Depression
      • Remedy for Headaches
      • Remedy for Neck & Shoulders
      • Remedy for Back Pain
      • Remedy for Achy Joints
      • Remedy for Sore Legs
      • Remedy for High Blood Pressure
      • Remedy for Underweight
      • Remedy Yoga Casual - 1 Class
    • Theme Yoga - Sessions by Request >
      • Yoga Break for Wedding Prep
      • Yoga Break for Pregnancy
      • Yoga Break for Family
      • Yoga Break for Teens
      • Yoga Break for Partner Yoga
      • Yoga Break for Seniors
      • Yoga Break for Christians
      • Yoga Break for Staff
      • Yoga Break for Executives
      • Yoga Break for Meditation
      • Yoga Break for Relaxation
      • Yoga Break for Special Occasions
    • FOCUS YOGA - Scheduled Workshops >
      • Focus on Yoga Astanga
      • Focus on Yama & Niyama
      • Focus on Asana
      • Focus on Pranayama
      • Focus on Pratyahara
      • Focus on Dharana
      • Focus on Dhyana
      • Focus on Samadhi
      • Focus on Chakras
      • Focus on Mantras
      • Focus on Nada Yoga
      • Focus on Yoga Symbolism
    • MOBILE YOGA - Sessions by Appointment >
      • Focus on Home Practice
      • Focus on Insomnia
      • Focus for Fatigue
      • Focus on Asthma
      • Focus for Common Cold
      • Focus on Eyes
      • Focus on Menstrual Issues
      • Focus on Menopause
      • Focus on Tension
      • Yoga Break for IVF
      • Yoga Break for Balance
      • Yoga Break for Breathing
      • Yoga Break for Chakras
      • Yoga Break for Meditation at Work
      • Yoga Break for Modified Session
  • Blog
  • Contact
  • Disclaimer
  • Privacy Statement

Regular & Casual Yoga Classes
Monday 1.30pm - 2.30pm 


​   Book now
    0478 149 092

Regular and Casual Yoga Classes

This program explores the fundamentals of hatha yoga:
  • It is suitable for a beginner, anyone in need of a quiet moment, as well as an experienced yogi wanting to refresh his or her practice.
  • Allow your body to surrender to gravity and let your mind become quiet in this practice of conscious deep relaxation. By learning how to find peace within yourself you will be able to create more tranquility in your daily life.​
  • Once your body is completely relaxed, and your mind calm, it is a great time to meditate.
  • During this program you will discover a few simple meditation techniques that will help you find your inner peace, clarity and joy. 
  • The one-hour weekly classes will include centering, breathing,  poses, mantras, deep relaxation, visualisation, meditation and yoga wisdom.

Explore Our Regular Yoga Program Prices with a 24% to 66% saving!

The Regular Yoga program can include both essential yoga classes, as well as remedy and theme classes. Each program page shows its price. ​Please check our prices and find a suitable pass for you.

BOOK 1h REGULAR & CASUAL HATHA YOGA CLASSES
Monday 1.30pm - 2.30pm
​0478 149 092



REGULAR HATHA YOGA - Scheduled Sessions

Hatha Yoga - 4 Classes
A$72.00
A$68.00
Hatha Yoga - 8 Classes
A$144.00
A$136.00
Hatha Yoga - 12 Classes
A$216.00
A$192.00
Hatha Yoga - 16 Classes
A$288.00
A$240.00
Hatha Yoga - 20 Classes
A$360.00
A$240.00
Hatha Yoga Casual - 1 Class
A$20.00
A$20.00
Hatha Yoga Private - 4 Sessions
A$320.00
A$240.00

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​
PROGRAM CATEGORIES:
REGULAR HATHA YOGA - Scheduled Sessions
PRIVATE YOGA - Sessions by Appointment
REMEDY YOGA - Sessions by Request
THEME YOGA - Sessions by Request
FOCUS YOGA - Scheduled Sessions
​MOBILE YOGA - Sessions by Appointment
CONTACT:
Yoga Break 
c/o Be Still & Chill
Suite 206, 658 Pittwater Rd
(enter via Sydenham Rd)
Brookvale NSW 2100
​
POSTAL ADDRESS:
P.O. Box 7515
Brookvale NSW 2100
AUSTRALIA
Yoga Break 
​
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