Welcome to Yoga Break

Reaching out to you

If you haven't found a yoga class that suits you, create your own! Yoga Break can come to you and help you experience the uplifting benefits of yoga at your level and in the privacy of your home, workplace or community group. Wherever you are, your Yoga Break teacher will focus on your needs and abilities when leading the session.  
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What Yoga Break offers

• Hatha yoga sessions by appointment 
  
• Private or small group instruction 
  
• Personalised programs 
  
• Ranging from gentle to dynamic
  
• For all ages and fitness levels
  
• Nurturing and relaxing atmosphere 
  
• Individual yoga healing sessions
  

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Some effects of yoga 

• Tone your body
• Move with greater flexibility and ease
• Become stronger and more balanced
• Increase your stamina and confidence
• Manage stress better
• Relax your mind
• Feel happier

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